Personal Training

Be trained by your therapist!

We walk our talk! Both Aaron and Jordan train and compete and train people each week with the highest calibre programs you can find.

Dr. Aaron Anderson

In Hong Kong, Aaron runs two 6am Kettlebell classes in Discovery Bay and trains patients one-on-one for rehabilitation and performance within Intelligent Fitness in Central district.

Dr. Jordan Moncrieff

Jordan is the principal of Inside Out training

Jordan also trains clients one-on-one and in groups with the DNS method.